The Rolf method of Structural Integration (S.I.) is a fascia manipulation modality that brings the body into balance on a vertical line.
S.I. is different from massage in that it corrects misalignment at a deep, lasting level, reversing effects of injury, trauma, strain, improper movement, and bad posture.
Aligning your body brings freedom, movement, and awareness to all aspects of life.
Corrective Exercise Training
Private Yoga Lesson
Skype Yoga Session