I’m Max Rosenberg — a wellness specialist with over two decades of experience helping people feel strong, pain-free, and fully alive in their bodies.

I work with people who are struggling — physically, mentally, emotionally. Chronic pain. Stiffness. Fatigue. Stress. Confusion about what to eat or how to move. Shame about how far things have slid. I know that place. And I also know how to get out of it.

My approach is holistic, practical, and rooted in deep care. I blend cutting-edge movement science, hands-on bodywork, functional mobility training, posture and injury rehab, nutritional guidance, and mindfulness practices to create lasting transformation — not just symptom relief.

Whether you’re in pain, out of shape, or simply stuck, I’m here to guide you back into alignment — with your body, your health, and your life.

My Background

• Bachelor’s Degree in Kinesiology (University of Maryland)

• Licensed Massage Therapist

• Certified in Structural Integration (10-year apprenticeship under master Rolfer John Latz)

• Bikram Yoga Instructor (15+ years teaching, 22+ years practicing)

• Certified Personal Trainer with Functional Range Conditioning, Functional Range Assessment, Kinstretch, and Functional Range Release

• Deep training in mindfulness and Zen Buddhism (20+ sesshins, student of Shinge Roshi)